MUSCLE of the MONTH

I’ve been looking forward to launching this feature on Our Heartland Website. If we’ve worked together, I have often encouraged you to buy,find,look at an anatomy book to see the location,shape, direction, and size of a muscle that might be troubling you....
8 KEYS TO LIVING AS AN EMPOWERED EMPATH

8 KEYS TO LIVING AS AN EMPOWERED EMPATH

empowered-empath An article on elephant journal about How to Love an Empath intrigued me. I love all the points that the author makes about living with an empath. At one point, Rebecca mentions that empathy is a blessing and a curse, and I couldn’t agree more....