May 27, 2020 | Featuring, Helpful Info
We have missed working with you and are thrilled to be back. The Guidelines offered below will be in place until further notice and are necessary to care for our continued sound health. Your willingness to comply is greatly appreciated. We are looking forward to...
Jan 8, 2020 | Featuring, Muscle of the Month
I’ve been looking forward to launching this feature on Our Heartland Website. If we’ve worked together, I have often encouraged you to buy,find,look at an anatomy book to see the location,shape, direction, and size of a muscle that might be troubling you....
Dec 9, 2019 | Helpful Info
empowered-empath An article on elephant journal about How to Love an Empath intrigued me. I love all the points that the author makes about living with an empath. At one point, Rebecca mentions that empathy is a blessing and a curse, and I couldn’t agree more....
Nov 17, 2019 | Featuring, Helpful Info
Exploring the concentric circles of human connection through the lens of our ideal and real selves. BY MARIA POPOVA Friendship, C.S. Lewis believed, “like philosophy, like art, like the universe itself … has no survival value; rather it is one of those things which...
Nov 20, 2017 | Helpful Info
By Brianna Wiest, November 16th 2017 http://tcat.tc/2ypTXyq Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and...
Oct 30, 2015 | Helpful Info
If you do these things, you can be sure you’re more resilient than average. BY Jessica Stillman Contributor, Inc.com@EntryLevelRebel http://www.inc.com/jessica-stillman/10-signs-you-have-exceptional-mental-strength.html?cid=sf01002 Just a few weeks ago here on...
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