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MUSCLE of the MONTH

I’ve been looking forward to launching this feature on Our Heartland Website. If we’ve worked together, I have often encouraged you to buy,find,look at an anatomy book to see the location,shape, direction, and size of a muscle that might be troubling you....
8 KEYS TO LIVING AS AN EMPOWERED EMPATH

8 KEYS TO LIVING AS AN EMPOWERED EMPATH

empowered-empath An article on elephant journal about How to Love an Empath intrigued me. I love all the points that the author makes about living with an empath. At one point, Rebecca mentions that empathy is a blessing and a curse, and I couldn’t agree more....

10 Signs You Have Exceptional Mental Strength

If you do these things, you can be sure you’re more resilient than average. BY Jessica Stillman Contributor, Inc.com@EntryLevelRebel http://www.inc.com/jessica-stillman/10-signs-you-have-exceptional-mental-strength.html?cid=sf01002 Just a few weeks ago here on...

Mapping Your Health: New App Tracks Illness Far and Wide

  Track illnesses and share them as health warnings for others with the help of Illerts,https://apps.facebook.com/illerts/. Illerts is a new, free, and easy-to-use Facebook app designed to function as an early warning system of illnesses as they spread across the...