Nov 17, 2019 | Featuring, Health/Fitness
Tricia Hersey was bone-tired. It was 2013, and she had just begun the Master of Divinity program at Emory. The pace was rigorous. In lecture halls, Hersey felt unseen and unheard among her mostly white peers. The TV news—a seemingly inescapable loop of police...
Oct 8, 2015 | Health/Fitness
October 7, 2015 by Jessica Let’s talk about the sewer system of your body. Did you know the lymphatic system circulates, cleans, and filters all the leftover blood in the body? Surprisingly, there are three times more lymph than blood in the body. It is far too...
Oct 8, 2012 | Health/Fitness
Cinnamon and Honey: http://bit.ly/NKQZ57 Spread the Word Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram...
Sep 14, 2011 | Health/Fitness
Touch is the only one of our five senses that doesn’t lose its potency with age. As we grow old, our sense of smell becomes less acute; our sense of taste becomes less discriminating; our acuity of hearing diminishes; our eyesight needs enhancement, but touch...
Aug 4, 2011 | Archive, Health/Fitness
By Heather Johnson Ramen noodles may be cheap, but they sure don’t offer much in the way of nutrition. In fact, it seems that all the affordable foods in the grocery store are pretty bad for you. However, there are ways to maintain a healthy diet for less. It...
Aug 4, 2011 | Health/Fitness
Fat Burning Food List Yes, body fat keeps us warm, protected, and alive. But too much of a good thing can be, well, super bad. Here are foods that burn fat. LISA DRAYER, R.D.Berries You probably know that fiber is the magic bullet of weight loss success. It keeps you...
