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Sleep Deprived World . . . . .

First, This entry is in Honor of my found Parents Dale and Aileen Bennett. For 30 years now, I have had the honor of being cared for by them. For my son jamal, they are his grandparents. Yesterday I attended their 70th Wedding Anniversary! Thanks to their daughter...

Can Urban Agriculture Feed a Hungry World?

Vertical Farming By Fabian Kretschmer and Malte E. Kollenberg Romses Architects Agricultural researchers believe that building indoor farms in the middle of cities could help solve the world’s hunger problem. Experts say that vertical farming could feed up to 10...

10 Tips for Eating Healthy on the Cheap

By Heather Johnson Ramen noodles may be cheap, but they sure don’t offer much in the way of nutrition. In fact, it seems that all the affordable foods in the grocery store are pretty bad for you. However, there are ways to maintain a healthy diet for less. It...

Invictus

Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond...

About Honey and Cinnamon (Thanks Penny Valladares)

Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of...